Instruction Make Simple Healthy Grilled Chicken Spinach Wraps

Healthy Grilled Chicken Spinach Wraps. Great recipe for Healthy Grilled Chicken Spinach Wraps. This tasty wrap can be used as a base recipe for any other wraps you may want to try! Switch up your personal recipe by adding more fresh veggies or a different dressing!

Serve in tortillas with toppings of your choice. Seal, and refrigerate for several hours. But don't skimp on the grilled chicken, that's what makes this wrap a full on salad. You can cook Healthy Grilled Chicken Spinach Wraps using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Grilled Chicken Spinach Wraps

1. It's 3 each of Boneless, Skinless Chicken Breast.
2. It's 1 bunch of Fresh Spinach.
3. You need 2 tbsp of Your favorite shredded cheese.
4. Prepare 2 tbsp of Your favorite dressing (i.e. Ranch, honey mustard, balsamic).
5. Prepare 10 of Spinach or Regular Flour Tortillas.
6. You need 1 of Cucumber.
7. It's 1 of Tomato.

You can grill your own chicken or easily by packs of pre-grilled from the store. And because this is technically still a salad, it wouldn't be complete without the dressing. A grilled chicken wrap with a spinach tortilla can be made in a variety of ways and the toppings you choose contribute to the nutritional value. Grilled Chicken When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used.

Healthy Grilled Chicken Spinach Wraps step by step

1. Begin by cutting your raw chicken breast into 3 filets. And season each piece.
2. Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan..
3. After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips.
4. Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side..
5. Dice your tomatoes. Slice your cucumber. Chop your spinach..
6. Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken..
7. Fold your tortilla, cut in half and enjoy!.

Made this as a meal prep for the week to eat at lunch. I kept the pesto chicken mix in a Tupperware container, brought wraps with me and kept them both in the break room fridge. Warmed up the chicken in the microwave for just a minute then scooped them onto the tortilla and grilled them in a panini grilled. Delicious, quick, and easy, this great ranch chicken wrap recipe can be made with leftovers! If you have leftover grilled chicken or you might have bought an extra-large rotisserie chicken, you can use the meat as the protein for this wrap.