Healthy Grilled Chicken Spinach Wraps. Healthy Grilled Chicken Avocado Wrap with spinach, sour cream and wholemeal tortilla wraps, a quick and easy chicken breast recipe that is nutritious and delicious; especially when time is short and preparing a big meal is not an option. Great recipe for Healthy Grilled Chicken Spinach Wraps. This tasty wrap can be used as a base recipe for any other wraps you may want to try!
You can grill your own chicken or easily by packs of pre-grilled from the store.
And because this is technically still a salad, it wouldn't be complete without the dressing.
In a large resealable plastic bag, combine the first five ingredients; add the chicken.
You can cook Healthy Grilled Chicken Spinach Wraps using 7 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Grilled Chicken Spinach Wraps
- Prepare 3 each of Boneless, Skinless Chicken Breast.
- It's 1 bunch of Fresh Spinach.
- Prepare 2 tbsp of Your favorite shredded cheese.
- Prepare 2 tbsp of Your favorite dressing (i.e. Ranch, honey mustard, balsamic).
- You need 10 of Spinach or Regular Flour Tortillas.
- It's 1 of Cucumber.
- It's 1 of Tomato.
Serve in tortillas with toppings of your choice. Seal, and refrigerate for several hours. Grilled Chicken When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. Learn how to cook great Grilled chicken spinach wraps.
Healthy Grilled Chicken Spinach Wraps step by step
- Begin by cutting your raw chicken breast into 3 filets. And season each piece.
- Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan..
- After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips.
- Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side..
- Dice your tomatoes. Slice your cucumber. Chop your spinach..
- Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken..
- Fold your tortilla, cut in half and enjoy!.
Crecipe.com deliver fine selection of quality Grilled chicken spinach wraps recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled chicken spinach wraps recipe and prepare delicious and healthy treat for your family or friends. Made this as a meal prep for the week to eat at lunch. I kept the pesto chicken mix in a Tupperware container, brought wraps with me and kept them both in the break room fridge. Warmed up the chicken in the microwave for just a minute then scooped them onto the tortilla and grilled them in a panini grilled.