Recipe: Tasty Cajun grilled salmon with mango relish

Cajun grilled salmon with mango relish. If desired, remove skin from salmon. Grill mark or pan sear salmon, both sides, bout minute and a half to three mins Finish in oven till salmon is firm, about medium Ahead of time, peel and fine dice mangos, fine dice peppers and mince mint leaves put all in a bowl Remove salmon from dish and place onto the grill. Be careful and very gentle when flipping the fish.

I dont usually like to add to much flavor to my salmon and steelhead since i catch them fresh and enjoy the natural taste but, my wife has been begging for mango salsa salmon… i caved and grilled up a couple poinds of last year's choho after marinading in pinapple teryaki then topped it Off with some mango salsa and i have to say…this is now my second favorite way to. I love salmon and mango together but this was just okay. My tomato didn't have much flavor so that may have something to do with it. You can cook Cajun grilled salmon with mango relish using 8 ingredients and 10 steps. Here is how you cook that.

Ingredients of Cajun grilled salmon with mango relish

1. It's 7 oz of Salmon skin off.
2. Prepare 1 of Olive oil.
3. You need 1 of Cajun seasoning.
4. Prepare 1 of Salt and pepper.
5. You need 2 of Mangos.
6. You need 1 each of Medium red and green pepper.
7. It's 1 of Fresh jalapeno.
8. It's 10 of Mint leaves.

I prefer my own recipe of salmon with mango puree: salmon fillet breaded in a mix of ground toasted almonds and sesame seeds then pan fried in olive/sesame oils; topped with a puree of mango sauteed garlic and red pepper rice wine vinegar and a bit of sugar. This Blackened Salmon is quick and easy and delivers restaurant flavor with minimal effort! The salmon is loaded with blackened seasonings then pan seared to create a charred, boldly seasoned exterior giving way to a buttery, juicy interior. This Cajun Salmon with Mango, Pineapple and Avocado Salsa is marinated, rubbed in Cajun spice and pan-seared.

Cajun grilled salmon with mango relish step by step

1. Preheat oven to 350.
2. Oil both sides of salmon.
3. Light salt and pepper both sides.
4. Cajun seasoning on presentation side of salmon.
5. Grill mark or pan sear salmon, both sides, bout minute and a half to three mins.
6. Finish in oven till salmon is firm, about medium.
7. Ahead of time, peel and fine dice mangos, fine dice peppers and mince mint leaves put all in a bowl.
8. Add a splash of olive oil, salt and pepper to taste.
9. Refrigerate till service.
10. Take out salmon top with a heap of relish, enjoy.

Topped with mango, pineapple and avocado it's an absolute sweet-and-spicy delight. This recipe was created for the National Mango Board by Jen Sattley, of Carlsbad Cravings. Salmon fillets - the main ingredient. Olive oil - keeps the exterior for drying and sticking.; Lime - adds so much bright flavor.; Garlic - adds another layer of flavor.; Mango Avocado Salsa Ingredients. Mango - adds fresh natural sweetness.; Red bell pepper - adds more texture and color.; Red onion - a little goes a long.